Turmeric is used in folk medicine to treat a variety of ailments in animals and humans. Turmeric may be the most effective nutritional supplement in existence. Curcuma longa is a member of the ginger family (Zingiberaceae). Its rhizomes (underground stems) are the source of a bright yellow spice and dye.
HEALTH BENEFITS OF TURMERIC
- Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties
- Curcumin May Help Delay Aging and Fight Age-Related Chronic Diseases
- Studies Show That Curcumin Has Incredible Benefits Against Depression
- Arthritis Patients Respond Very Well to Curcumin Supplements
- Curcumin May Be Useful in Preventing and Treating Alzheimer’s Disease
- Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer
- Curcumin Should Lower Your Risk of Heart Disease
- Curcumin Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
- Turmeric Dramatically Increases the Antioxidant Capacity of the Body
- Curcumin Is a Natural Anti-Inflammatory Compound
Curcumin is the active ingredient in turmeric, and it has powerful biological properties. Ayurvedic medicine, a traditional Indian system of treatment, recommends turmeric for a variety of health conditions. These include chronic pain and inflammation. Many high-quality studies show that it has major benefits for your body and brain.
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